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Watch List

For the Curious 

  • Personal Quick Checks (The occasional quiz)​

  • Tools (Test to see which may work for you)

  • Watch List  (Emerging & evolving topics we're tracking)

Checklist

01

Check out the 1 minute Circadian Rhythm Check.  

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Do you have an opportunity to level-up through a few timing adjustments? 

02

Our top Watch-List Worthy picks are those topics we believe may fundamental shift how humans  approach patterns of living for wellbeing for one of three reasons:    

  1. Time to Rewrite - busted myths.

  2. Time to Update - much more to the story.

  3. Time to Watch - compelling signals. 

 

​​Discover our Watch-Worthy picks here

Two Journalists

Health
mental, social and physical well-being

Vitality

energy for physical &  mental activity

Resilience 
capacity 
to withstand & recover from difficulties

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