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Trusted Experts

We've chosen to highlight experts we would recommend when someone asks, "Who is the one person I should listen to?" or tells us "I don't have time to figure out who to trust most anymore." â€‹â€‹â€‹â€‹â€‹

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Our favorite Podcasters are also chosen for their ability to attract trusted expert guests with relevant new insights we might otherwise miss. 

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We apologize in advance for the many trusted and informative voices missing from list. ​​​

JC/ST

Brewer, Judson

PhD, MD (Practicing Psychiatrist), Neuroscientist, Researcher, Author

Browns University

Habits, Anxiety, Addiction, Weight Loss, Mindfulness

Clear, James

Author, Public Speaker

Independant

Habit Change, Behavior Change, Tiny Habits

Fogg, BJ

PhD, Researcher, Author, Teacher

Stanford University, Stanford Tiny Habits Academy

Behavior Design, Methods and Models, Habits, Tiny Habits

Hattar, Samar

PhD, Researcher and NIH Section Chief

NIH, National Institue of Mental Health

Circadian Rhythm, Light, Chronobiology

Hill, Simon

Podcaster, Physiotherapist, Science Translator

The Proof

Nutrition, Excercise, Heart Health, Vegan, Deep Dives

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Huberman, Andrew

Professor, Podcaster

Stanford Medicine, Dept. of Neurology

Neurology, Health, Deep Dives, Behavioral Sciences

Panda, Satchin

PhD, Professor, Researcher

Salk Institute

Circadian Rhythm, Chronobiology, Intermittent Fasting, Time Restricted Eating, Sleep

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Walker, Matt

PhD, Sleep Researcher, Author, Podcaster

UC Berkley

Sleep, Neurology

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Zoe Science & Nutrition

Nutrition Services, Research, Podcast

King's College, London England

Nutrition, Research, Technology, Micro Biome, Twins

Health
mental, social and physical well-being

Vitality

being physically and mentally active

Resilience 
capacity 
to withstand & recover quickly from difficulties

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